Letting Go Of What I "Should" Do

So, any mom, perhaps any woman, and definitely most anyone knows that guilt-ridden feeling of the "should." What "should" we be doing? On a rainy Sunday you might want to just not shower, stay in pajamas and watch movies all day, eating everything and anything but what "should" you be doing instead? Cleaning, getting things done for the week ahead, organizing, etc.

Little by little, slowly but surely I've begun letting go of all these antiquated ideas of what I "should" do and the results are pretty empowering. Freeing, if you will

After my last meltdown with expectations around church attendance and then having a vacation where everything was about the company we keep rather than where we all gathered, it allowed me to mentally realign. I've also recently forged a friendship with a friend of a friend type and we've begun a dual support system of understanding how much faith you can have in great things, good people, and kindness outside of a physical church setting that we no longer want to put that pressure on ourselves to "go to church" when it just makes us miserable.

I always feel like I "should" check in with people, but guess what? The phone works both ways. I always feel like I "should" go to church on Sunday, but I also have a spiritual experience with a good sleep in session, fresh cup of coffee, and the smell of cooking bacon. I had felt like I "should" work out but wasn't fully in so I did a rest, reboot and realign until I felt better.

Essentially what I "should" be doing is actually listening to myself and my family. I had this great realization earlier this week that I don't need to fit in or do what everyone else is doing because we are a far cry away from high school and I think I might officially be an adult. My family has a wedding to attend in a couple months in the Savannah area and all of the accommodations in that area were out of our price range. I found a place some 30 miles away in Hilton Head Island, SC, a place I visited in my youth, for almost $50 a night less than anything close to Savannah.

So the wedding is in Savannah and most guests will be there but that doesn't mean we have to stay in Savannah. I started researching routes and which highways to take and making sure we had addresses and such and realized that because the condo is on an actual island, Hilton Head Island, it takes an hour to get there from Savannah. My first response was panic and anxious like, "Oh my gosh drive an hour after the wedding? Great I'm such an idiot."

I researched other places closer, none of which had the beach or an indoor/outdoor pool and hot tub. I reached out to my husband and he said, "Well I've never been anywhere near any of those places. Sure we can enjoy Savannah but we don't have to stay there. We're not IN the wedding so we don't need to be around all of that. It's our time off. We "should" do what we want to do."

There it was again. The "should." We "should" do what we want to do. And we will. Somehow I needed someone else to say that to me, for me.

There are some necessary "shoulds" like you "should" shower daily and be polite. Some are seeming less and less obligatory and more and more obnoxious. Maybe it is coming of age that just has me feeling less and less equipped to deal with the expectations of others as they are being pushed onto me.

I even got kudos in my personal therapy session for being more flexible and keeping up my boundaries. We spoke a lot about the "shoulds," and when I told her I gave myself a break she was extremely impressed. To be honest, I'm even impressed with myself.

I'm very much enjoying where I am and trying not to muddy the water. It will happen at some point I'm sure but for this late Tuesday afternoon, I'm just reveling in where I am, how far I've come, and that I'm happy to keep going.