Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Tuesday, July 2, 2019

Early Bedtimes For The Win

All households, children and parents are different but in mine, I encourage and work hard towards "early" bed times. I've had this discussion often because most parents I know don't necessarily have many rules about bed time. My definition of early is between 7:30PM and 8:30PM. Late would be anything after that.

Here's the thing, I'm up early always since I had a baby. Sleeping in is 7ish regularly and on some freak occurrence maybe even 8ish. My daughter does not sleep in. She seriously has to be up until 10PM or so with high levels of activity to make it to 7AM. Normally, she is up at 6:30 regularly or even 6 sometimes. 

I love to go to bed early too! I love being asleep no later than 9PM because I'm up at 5 to work out and then I get my 8 hours of rest. I'm very much that person that needs 8 hours of rest and I don't even feel badly about that. 

My kid can fall asleep in a good 10 minutes and early bed times leave room for her to have a better tomorrow. When we all stay up too late, the recovery the next day is rough because we don't sleep in and rarely have the opportunity to nap. I will always champion early bed time.

I think I have one other mom friend who is completely with me on this and it works well in her household also. We both notice pretty intense behavioral shifts when our kiddos aren't rested well enough. 

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I don't judge anyone for letting their kids stay up, if you all have the energy to deal with that, power to you, but I guard our routines pretty closely. It took me a long time to realize how much sleep I just need to be a nicer person and the recovery the next day is often not worth the late stuff. There are exceptions, of course, but mostly I'm that "early to bed, early to rise," nerd.

My husband gives me a hard time because I literally attempt to sleep hoard at all times. I feel like if I collect enough sleep, you know like a squirrel collects acorns, I can make it through the sleepless times better. He always laughs, "I'm pretty sure that's not how it works."

I gave being up late and irresponsible the good college try a few years ago. Not for me, no thanks. 

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Lately I've just embraced, or tried to, almost everything that comes along with all this aging stuff. It doesn't bother me. I need plenty of rest, lots of water and to make sure I get some good proteins. The rest is just taking it one day at a time.

The thing I love about the early bed time stuff, is it allows me to go to bed when I need to, instead of trying to get more things done while the kiddo is still up or having to stay up way past them. My daughter throws a fit about how it's unfair that I get to stay up when 90% of the time I'm right behind her for bed time. She then gets pissy when my lamp goes off and I give up and give in to sleep also. It's kind of hilarious. 

My husband used to get annoyed that I went to bed so early and wouldn't stay up late with him for no reason. In turn I got annoyed that he wouldn't go to bed early so we kind of had to find our happy medium. It's a fact guys don't need as much sleep as we do anyway. Throw in the mom factor and no contest, we need all the sleep!

That whole "You can sleep when you're dead thing?" I get it, but sleep is my favorite hobby and I make no apologies anymore. I am every cliche meme about sleep and I own it because between motherhood and the thyroid drama, I am a much much nicer, better, awake, alert and helpful person when you just let me get my rest. Ask my husband!

I admire the moms that stay up late and kick butt the next day. I admire the moms who can still be sweet and patient with their kids up until double digit night times. I admire anyone who is a night owl because I tried and failed at every kind of attempt. What works for your family is awesome, keep it up! I however, always encourage and advocate early bed time stuff because it has worked super well for our household.

Don't get me wrong, my husband lets bed time fly. It's like a fluid concept in his world, but he is only home for bed time two nights a week if even that so this mother hen makes sure the baby chick is in bed so when that rooster crows the next morning, everyone can function! Fourth of July will of course be an exception to the rule as most holidays are but boy is Christmas Eve the absolute most important bed time strictness rule ever. That kid gets up earlier and we have to stay up later with the elves to get it all taken care of. 

So hopefully everyone has restful times and routines and I love to hear about any and all! Happy Tuesday!

Wednesday, June 26, 2019

Trigger-y Things, Illnesses And No More Apologies



I found this the other day after church, right before everything went upside down, and it still rings true. Now we can go back to how the story of my unravelling weekend.

You may have noticed I seemingly dropped off the face of the earth. Being sick can do that to you. So I'll tell you about my last 4 days and we'll go from there.

Saturday was poised to be an epic day. We had horseback riding lessons and then a birthday party 5 minutes from our home with some of our most favorite people for a fantastic day. It was lightly overcast and they had a pool. We were in! 

Saturday was kind of a perfect day, honestly. We were in great company. I was comfortable and relaxed. I loved the vibe and the tribe and was truly having fun. My daughter took awhile to kind of get in and get comfy but once she did, she wouldn't budge. We were there all day for a total of 8 hours of fun. I tried to leave earlier, and it didn't work, because we were just having too much of a great time.

We got home and crashed wonderfully and hard, with Sunday plans on the horizon as well. Normally after that kind of Saturday I would have insisted that we stay home and recuperate, but I was already having early coffee with a friend and I felt like I had to make an appearance at church.

Read that last sentence again. The weight of "get yourself to church," was so intense lately. Admittedly it was about 90% self-imposed, but church life had been a struggle. With my husband working 6 days a week, and now Sunday being one of them, church just hadn't factored in. With my personal struggles and refocus on my family life, church just wasn't a priority. But this Sunday, I put my best foot forward and said, "Okay, let's go." 

I walked in and got the guilt immediately and just tried to power through. The sermon, however, was super trigger-y for me from the previous week. I had recently acknowledged my recent weight gain and discomfort and had gone insanely full blast into double work outs, closely watching what I ate, and making sure I was mindful about everything. The sermon was pretty much about what you put into your body affecting your spiritual life. I had a hard time with a lot of it because for me it was far more complicated than that.

I got the gist, I totally understood all of it, but it's all so much easier said than done, and also didn't have time for the consideration of mental health issues, and addiction issues, in my humble opinion. I come from a place of mental health struggles, food struggles, and a family rooted in addiction and these things are more complicated and all a learning experience. When I found out about my thyroid issues I did all of the recommendations for diet changes only to gain weight and feel worse. Part of my depression therapy was keeping myself on a healthy balance of sleep, exercise and food and finding ways to find joy in them all. I married a chef! Food is life! So having it all tie into spiritual wellness was outside of the box enough to just trigger weird things within me.

So, while the message was positive in intent, and a great discussion it was trigger city for this girl. Why? Because I struggle to balance it all. I'm supposed to take care of and support my family, my daughter, my husband, and my dog, all while making time to work out, stay fit, and be a model for my kid, and keep us all on track for everything in moderation and it's exhausting. Look, from time to time, I want the damned Cheetos, but you learn the balance and moderation, and I follow this with spirituality too. 

Maybe it was a trigger because I had brownies at the party, covered in icing and it was the first day all week I didn't obsess over food, only to walk in and feel kind of mentally ambushed. Maybe it was a trigger because food is a serious weakness for me. That day I didn't eat anything until about 2PM. 

We had snuck in an impromptu play date on Sunday at 3PM and I honestly tried to keep the kid eating and happy but wasn't as food-attentive as I usually am. I managed a quick grocery shop in between things too. We'd had almost no down time. By 6PM we were all feeling tired and done when my daughter found her own way to end the play date, by puking on our floor.

I'm not the mom that freaks out about this. I'm the mom that calmly cleans it up, snuggles the kid and makes sure she is comfy. Thus began our long night.

She didn't stop the every-so-often evacuation of her system until about 10PM and by 9PM I had resigned to the fact I'd be calling out Monday and snuggled her in with me, kicking out my husband to the guest room, which he gladly took over. But, at 11PM something came for me by way of stomach cramps and discomfort. Mine was seemingly less than my daughter had suffered. What did we catch? Not a single fever. Both normal temperature-d as ever. We returned to sleep until about 7 the next morning.

Monday morning my kid was ready to eat. Mommy had a slight headache. We had some toast and crackers. Things were mostly okay. When my daughter was bouncing into full recovery that's when her exact progression from the night before hit me, hard and I had to call in my husband for back-up. It was discovered we had intensive heat exhaustion and dehydration. Tuesday was "learn how to eat again" and recover day. Today is my first day back to life.

I kept thinking in the throws of pain and suffering that we shouldn't have gone to church. It was laughable irony, all that ungodly food being forced from our bodies. It was not as though that had cursed us or worked against us or was somehow bad, but just that I should have guarded us better for rest. And then I found the list above. "I don't need to do what everyone wants me to do." Just because church was a good thing awhile ago, doesn't mean I should force it now, especially if it is just too much in every way.

"I don't have to anticipate everyone's needs." It's my job to anticipate the needs of my daughter, my husband, my dog and myself. That's it. Everyone else can chill out, please and thank you. Sometimes I'm a tired mama. "I don't need anyone to approve of me." Okay we ALL struggle with this one. We all want people to like and approve of us, it's completely human. This one is a work in progress. I certainly don't want to be the red-headed heathen.

"I don't have to explain myself." This one I need tattooed on my forehead because I really don't. Sorry, not sorry. No more apologies! "I don't need to feel guilty about my boundaries." No I don't, if I just need some time, I just need some time. "I don't have to say yes if I want to say no." I need to repeat this daily because I get cornered into stuff I don't want to do, TOO OFTEN. Again, sorry not sorry.

"I don't need to feel bad for staying home." Yeah I'm not doing that anymore. My home is my haven and you can find me there, and I will no longer feel bad about choosing my safe space over anything stressful. "I don't have to over-extend myself to be enough." Oh man do I wrestle with that one too! One day at a time right?

"I don't need to feel the way someone else feels." This one was Sunday in a nutshell. I liked the spirit of the message, I just won't pretend I feel exactly the same about things and I won't pretend it didn't trigger me. "I don't have to minimize my emotions." No I do not. I can feel what I want, and so can you! 

"I don't need to pretend I'm different than I am." THIS ONE! I'm a full time working mother of an amazing child, wife to a chef who are both working so hard on their marriage, and I'm the daughter of addiction, divorce and dysfunction trying to find my way. I'm not pretending to be anyone but her. 

"I don't have to put others before myself." My kid, my husband and my dog, in that order, are the only people I might "have to" put before me, but really that is just motherhood and marriage. Regardless, the rest of the world I don't need to keep putting before me and I think I need to read and write that repeatedly.

This weekend and the two sick days put an obscene amount of things into perspective for me and I'm carrying them close beside me. I was reminded that working hard, playing hard and resting harder are way more important than over-booking and should-ing all over myself on a regular basis. I realized how far my husband my husband and I have come, just in the last few months on being there for each other. I realized how much of a mom I am, for better or for worse and I should never let my guard down when it comes to momming right, if you will.

But mostly I realized I'm too old for all the guilt, drama, and putting extra stress on myself for no reason. Life can give you enough trouble as it is, I definitely don't need to make my own. For the rest of this week, I'll blog when I can. I'll do what I can, and I'll feel grateful for where I am on the journey. I have a feeling the posts might even get better as I find my footing again. Thanks for sticking with me!

Thursday, June 13, 2019

Learning Self Love, Navigating Awkward Moments and Accepting What You Can, Letting Go Of What You Can't

Self love is not for the weak. I realized, and especially when my body was fighting that medicine, that I wasn't being very nice to myself. You see, I got frustrated with my body and it's curves and it's stage in life, and I thought, well maybe this pill can help. My body responding with a long, resounding "NO WAY."

Self love is all about patience. We are flawed, messed up people. We all have our brokenness. I think we all have great days of self love, and wobbly days. We just can't ignore it or digress into the darkness. You gotta remember that you and this body you have are it, you gotta work together, and that's not always easy.

Weight gain sucks. Losing weight is hard. Although I have no beauty pageants to win and no one to impress, I definitely just want to look healthy and I don't mean that as skinny. I've always been curvy and "thicker" as my mother has so ingrained in me, but with pregnancy, motherhood and definitely now age, I'm learning to embrace it more, and attack it less.

The thyroid thing was a rough awakening. I realized that I'm at my most fit and technically healthy when I'm working out twice a day and mixing cardio and weights. TWICE A DAY. That's kind of a lot. And in general I don't eat that much! I don't watch it too much because I'm smart enough to know I will get dangerously obsessive. I know myself well enough to know what works. 

This morning my body felt stiff and tired and I still have more workouts planned this week, but I let myself rest. This is hard for me, but completely okay. My anxiety kicked in like "Oh maybe I should have sucked it up and gone. Maybe I can go later tonight!" One day off is fine! I remind myself pretty consistently that I need to be kinder to myself.

It can get really awkward navigating all of this because there are times when I'm put in a position I don't know how to respond to well or kindly, and I don't want to just come across as the bitch. I had a friend tell me yesterday that you can't send along an annoyed tone via text. I disagree but apparently it is maintained that's factual. 

Recently I've been asked repeatedly to do something I've said, face to face, via text and explained in more ways than one, that I am not into doing right now. It's honestly made me so frustrated I just have avoided everyone involved in the event, so I don't have to be made to feel badly about saying no. The thing is, it's super awkward because being not helpful in this situation looks bad on the outside, but inside, I'm really self-preserving and not being bullied --in a way-- into doing something that is mentally taxing on myself.

This is where I have to accept what I can from people, and just let go of what I can't really accept or understand. I struggle a lot with societal norms, etiquette, politeness, gratitude and appreciation, especially between family members. My husband and I have worked on this a lot because I feel like it's super important to be thanked and feel appreciated for the little things like, "Hey thanks for unloading the dishwasher before you went to work."

When these things go unappreciated they can fester and for me it triggers some politeness and gratefulness issues. This comes into play more and more in my life. When someone travels to see people, I feel like the gratefulness for that or appreciation for that is reflected in being taken out to eat, or being able to stay somewhere for free, or taking someone to do something nice. In turn, the words thank you should be flying about everywhere. "Thank you for making the trip" and "thanks for letting me crash here," and so on and so forth. For me, when these things are broken, it is unnerving.

I recently had to take a huge step back, and a huge breath and say to myself, "Okay not everyone will do what you think they should. Not everyone will react the way you think is appropriate. Everyone operates on a different wavelength and you just have to let it go."

You see I will always want the best for and of everyone. When I see someone succeed I want them to be celebrated properly. When someone is hurting and struggling, I want them to have no question that I have their back and can help if needed. But sadly, we live in a world where this isn't the norm anymore, and people won't just wake up and treat you as you'd like to be treated. Many people these days lack that capacity.

I feel like this is just all intertwined. All of it. I can love others better when I love myself. I can be more at peace when I love myself. I can navigate awkward moments better when I'm open to accepting things as they are, and letting go of frustrating incidents. Life is anything but easy but I've finally gotten it through my stubborn skull that my reaction to the hard parts, is half the battle. This is a battle I intend to win! 

Wednesday, June 12, 2019

Coffee Is My Friend

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Last night I was doing what I do best, watching Friends, and I realized that I grew up watching a show completely immersed in coffee culture. My dad always drank coffee, and then I came into adulthood in the Pacific Northwest, where Starbucks was for people who liked coffee flavored like hot chocolate, Dunkin Donuts had gone extinct and the craft coffee places ruled all. It's no wonder I'm a coffee snob, and if anything messes with my caffeinated state, I want to harm people.

Don't get me wrong, I'm Starbucks' target audience for the Pumpkin Spice Latte, the frappaccino on a hot day, and perfect White Chocolate Mocha any old day. I try to try their new stuff but always end up disappointed and $10 doesn't even buy you two coffees anymore. I'm lucky that in our town we have a local Costa-Rican grown coffee shop with their own beans, flavor extracts and amazing people so I spent my fortune there.

Dunkin Donuts is NOT coffee. It's coffee water. It's watered down flavor with crappy coffee. McDonalds coffee is NOT coffee. Shall I continue? Yes, I am a coffee snob. If you are a Starbucks aficionado, good for you. If you go to Dunkin Donuts for something other than Donuts, good for you. If you love a McCafe Frappe, good for you. Not for me, no thanks, with the exception of a quick Starbucks visit for PSL season.

When my horrible thyroid medicine was making me ill, it ruined my coffee to the point where I had to sugar it up and make it easier on my body. I once worked with someone who summed up my coffee order perfectly, a male who once joked, "I like my coffee like I like my men, black and on the run." While completely inappropriate and not true about the men part, I drink BLACK coffee. Just plain. 
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My husband likes to think I got too lazy to put stuff into it. The truth of it is this, after pregnancy and with a new baby, when I finally wanted coffee, putting all the creamer and stuff was not only a waste of calories, but would just make it cool down to fast. I could sip it slowly and savor every bit of brewed optimism I could get.  The whole point became that coffee was my morning luxury and the very point of quiet and calm to wake me up and remind me I could do it. Fluffing it up with extra crap does nothing but keep you bloated and get in the way of the caffeine.

If you ever want to convey to me that I'm important, you buy me coffee. To me, this is the ultimate gift. When we go to Oregon to visit and my brother in law makes my first cup, and he makes the best coffee in all the land by the way, that's when I know I'm home.

At our local coffee spot I add their natural flavor but no cream. They make natural extracts like, Lavender Vanilla, Marshmallow, White Chocolate, Violet and seasonal ones as well. I love them. To me that's worth the money and the calories.

Coffee is also one of the few things I do not have to share with my child. She will hog and steal my juice, she will want to have my ice cream, milkshake, and even iced tea. Sometimes she gets a taste of them but giving your child coffee gives the bad mom award right to me, so I always say, "You can't have mommy's coffee," and it sounds even better because I'm right.

When I studied in London, I was made fun of for my "filthy American" coffee habit. Most of the best coffee there was found in little deli-type places and definitely not Starbucks, however, they are definitely all about the tea over there.

This morning I finally enjoyed a completely epic dark roast of fresh coffee and just realized that it's one of my few luxuries. I don't mean to say I go out every day and buy coffee, I just mean that I allow myself that coffee every day. I make sure I have good coffee, every day. Hell my Mother's Day present was a coffee grinder!

I don't get massages often enough, maybe twice I year. I don't get my nails done more than twice a year either. I don't buy fancy clothes, purses, shoes or housewares. I pack my lunch every day. We rarely go out to dinner. I am NEVER without coffee. Never. Coffee has become quite the great friend to me, and I never ever want to be without it. 

So here is my ode to coffee and to our beautiful relationship. This blog does advertise diatribes so here one is, and on Wednesday of all days! Reminder that Saturday and Sunday will be post-less as I will be attempting to enjoy a true weekend away!

Tuesday, June 4, 2019

The Side Effects Of Attempting To Be Health-Conscious

Maybe I spent too many years around hippies. Maybe I spent too long on crazy diets and hating my body. Maybe I am just a stubborn woman, but last week I hit my max and I opted for western medicine. Today I'm struggling with the side effects.

In attempts of adulting we are low-grade insured but insured regardless. So we went and got physicals and blood draws. My 3 draws over the past 9 months kept returning worse and worse levels of thyroid stuff meaning I have an under-active thyroid. When I Googled this, turns out I had like 10 out of 13 symptoms. None of these symptoms felt, un-manageable to me. I have a hard time losing weight but lots of people do. I'm always tired but I'm a mom who works full time. I have dry skin and hair because, well sometimes that's par for the course, right?

When I switched workout routines in no way did I expect some miracle weight loss. I'm not dieting nor do I believe in crazy diets anyway anymore, but my diet hasn't changed and I've gained some weight. I work out 30 minutes 5 or 6 times a week, I haven't been eating in excess or changed my normal regime and I've gained...for no apparent reason. Not okay for me.

My last bad blood test finally brought up the idea of medication to which I said we could wait for, but with this whole weight gain thing, enough was enough. I decided to get the prescription. I have a friend who recently started treating her thyroid stuff too and she gave me lots of good resources and advice. So Saturday I started the medicine.

I have to take it at the same time daily and I can't eat food or drink coffee for an hour after having the medicine. This part wasn't difficult for me. I'm up at 5AM five days a week to workout, and if I take it around then, by the time I get home from the gym, make my lunch, make the coffee, and make breakfast, that's well after an hour. I was told the common side effect is it messing with your sleep. Unfortunately I've had other fun side effects instead.

This is day 4. Day one ended with a nasty migraine and nausea. Day two was okay but I had a lot of rest. Yesterday I had intense dry mouth, thirst and nausea. I also felt really spacey and had fluctuations in hot and cold. Today is much more nausea, intense thirst and dry mouth again, spacey and hot flashes among general discomfort. I'm told this is all trial and error but are we there yet?

I know I have to be patient, but boy is it rough. I'm not good at feeling "off." I'm not good at feeling "less than" or not capable of all things normal but I hope to push through. It's ironic that feeling all of this is supposed to get me healthier. I'm having to remind myself of the greater good, the big picture and one day at a time. Some moments are easier than others.

I've never really taken anything besides prenatal vitamins that were prescribed and it's definitely a journey. I'm drinking so much water I swear I'm in the bathroom once an hour and it takes me most of the morning to get over the spacey feeling. I definitely need a good night's sleep tonight too.

I think my mental struggle is that thyroid issues can cause heart problems so I don't want to mess around there, but unless I start to generally feel better, am I actually being health conscious with all of this? That's where I'm having a rough time.

Temporary. Everything is temporary. These reminders are crucial right now and I carry them with me. So I ask all of you to be a little patient with the blog as I'm not on my usual game right now but am here if you all want to reach out to me for story ideas and suggestions. Happy Tuesday!

Tuesday, April 23, 2019

That's Pinteresting!

Funny story; I have a mom friend and just about 3 years ago she says to me, "I found this new website called Pin-interest! It has so many ideas for the birthday party!" I said sweetly, "Pinterest. It's called Pinterest." Her enthusiasm was right on, even if the pronunciation was off.

All women know Pinterest. This is factual. Nine years ago I tried to get my husband on board and he instantly became pissed off because he could only see pictures of the food, but not recipes. Let's just say Pinterest has come a LONG way. My husband still is not a fan.

As part of my social media break you might think I would avoid Pinterest, but you would be so wrong. I can spend hours on there, mostly because I'm a quote hoarder. I LOVE movie quotes, music quotes, motivational quotes, and little sayings. I'm considering starting to use some as writing prompts for fictional pieces, but sometimes they just get in there and stick. 

While I've noticed my reader numbers are a bit lower (so thank you for those who have stuck with me) I've been enjoying my time away from Facebook and Instagram. I'm still unsure as to when I will reemerge, so I've definitely turned towards Pinterest.

I stopped filling my boards and pins with furniture, clothing, and "things" I'll never have, but mostly just collect all of these quotes. So today we'll walk through a little bit of what has been on my radar.

56 Motivational And Inspirational Quotes That Will Make You 38 #InspirationalQuotesAboutLife
Part of my social media siesta is getting back to myself. I've disclosed bit by bit it's been a rough run. Sometimes I look in the mirror with judgment and anger, with disappointment and frustration, but without social media influencing my anxieties, I want to keep reminding myself, I've been through some crap but I'm still here.

It's a hard sell, some days, but a good affirmation. I can always visit my board if I need a visual reminder.

100 Inspirational Quotes About Moving On 83

This one I've been meditating on A LOT. I've recently lost touch with someone I'd considered a great friend and support. Maybe I can't even say lost touch, but I have two messages unanswered and even a note via snail mail unrecognized, so I'm kinda assuming this is a ghosting type thing? I'm in "hope for the best, prepare for the worst mode." I've just been rationalizing that, I was super great as a friend and will never give up on them, but if they have timed out on that friendship, I just need to let it float on. My coping mechanism is just daily reminders and a lot of just wishing them well with good vibes in the universe because what else is there?

Keeping my soul at peace
This is also part of the social media stuff. There is a double-edged sword feeling for me when it comes to being able to "check in" on people or be "checked in" on by others. My best friend called me out as "Stalker-y" because I got into that Instagram feature where you can see who viewed your story, almost like a different form of a "like."

I went through a weird phase where being "liked" in that way but not acknowledged in life was mental torture. Then I transformed my perspective into a kind of, this maybe is a person's way of "checking in on you," without having a conversation for x,y,z reasons. But I kind of hit my limit and just decided to breathe deeply and take a long walk towards some peace.

Staying low key is like a superpower. Also, side note, one of my few, but largest issues with Pinterest, is the spelling errors. Low key is two words people. Two.


This one is undeniably true right now; intensely so. I work so hard on cultivating my wants and needs and sometimes the universe saying no is inadvertently a yes in the end. Isn't that Pinteresting?!?

I could do this all day and post 1,000 memes with 5,000 reactions. For me, it is a great distraction and allows me to have necessary reflection points. Sometimes I find those words that I just needed to read in the perfect moment. Sometimes I revisit all the things I've "pinned" and a month ago I was feeling the same and saved something that I needed today. It's a weird kind of new age diary, in a way.

Pinterest also has secret boards where you don't have to share everything with anyone who "follows" you, which I like. I have all kinds of secret nerdy tattoo dreams saved on there and I love them.

Some of my boards are literally things that I know I'm not organized or talented enough for accomplishing well, but a girl can dream! I think that's the fun part, is the dreaming. I stay away from dream trip boards, only because for me personally, it could become a daunting or depressing thing later but some people take their boards very seriously.

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I have a few friends I send random pins and memes to, but other than that the whole chatting thing is pretty minimal. I really could spend hours lost and pinning away, especially if I have an upcoming project.

It's so funny when you take a step back you realize how much time you've spent feeding into other sources instead of yourself. Sometimes it can feel almost horrifying, other times perhaps it's sobering. I'm still fresh into the game but I'm feeling more and more positive in confirming this is just what I needed. I definitely wish people were still checking the blog often but my sanity is more important than my advertising.

Please feel free to message or comment suggestions! I'm open to them all! Happy Tuesday readers!

Thursday, April 4, 2019

To Socialize Or To Self Care? That Is The Question!

I'm about to embark on 10 days of 90% parenting alone and being lucky if I grab 20 minutes of conversation with my hubby daily, and then seeing him for all of 2 hours one morning this weekend. #Restaurantlife

At the end of this 10 days I realized my daughter will be at an all day camp for Girl Scouts and I am left open and having a day to myself. I mean this when I say, it never happens unless I'm somehow home, and she is at school. Truly, it is extremely rare. 

Now I am faced with this question: do I take a quiet, uninterrupted day in my own home to be productive and watch TV? OR, do I schedule time with people I've been meaning to catch up with but just haven't found the time? Do I socialize? Or do I self care? Such decisions!

This is what truly stinks about being an introverted extrovert, it's such a weird mix:
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Should I recharge or should I go catch up with my tribe? Part of me says, let's see how next week goes. The other part wants to reach out to the people who have been trying to catch up with me and schedule some fun. Oh what a tangled web we weave.

I love my down time. These next 10 days will be ones that end with quiet, reading, and tea, and are calm and mentally healing I hope. With that comes the mixed in stress of knowing that by the end of all of this, I will have one exhausted husband and a very anxious six year old to care for in their reboot needs. This too shall pass. 

Sometimes after a week of feeling alone, I do thrive on being out in the world and mingling but there is a part of me that wants to curl up and do nothing. I don't ever just "do nothing," anymore. "Do nothing" was a phrase I loved and a goal I had always made for myself before motherhood and adulting came at me full swing. Now I just try and do what I can when I can, which is all I can do in fact.

That duality of the "ambivert" within me is so weird. I found this meme and it sums it up well I think:
Image result for I'm an introverted extrovert meme

I can rock some serious quiet, now more than ever. You don't know the true value or importance of quiet until you have a child, in my humble opinion. I can also be the most social person you've ever seen, which can be a blessing and a curse.

I hate this internal mental wrestling match within myself because it shouldn't feel like a chore to enjoy "free time." I'm just that person who feels like there is always something that should be done and keeps on going until I hit my wall and deflate like one of the balloons after the Macy's Thanksgiving Day Parade.

For today in my allergy haze, just starting on day one of the mania, I've decided to sleep on it. I do my best decision making on a good night's rest, or so I'd like to believe. Maybe I will hide from the world or maybe I will re-emerge fierce and ferocious and ready to play. Of course I will report back!

Haircut PTSD Lessened By Stranger Things

My daughter's first haircut was unfortunately out of desperate necessity after the car accident four years ago. My daughter has gorgeous...